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For the Days of Weakness

May 14, 2015 by patty lauren Leave a Comment

 “In all of living, have much fun and laughter. Life is to be enjoyed, not just endured.”  – Gordon Hinckley
I am tired. I feel like this guy:
little-engine-that-could
This whole week has been exhausting. From the busiest season of my “real job” to GK running away from me to and straight into traffic to last night’s 911 call because I was sure my house was being broke into and everything else in between I’m just pooped.
I need to go camping. I need to be outside. I need to be at the beach. I need to just go take a long drive on some long road with the windows down and the music up and just relax. I need a lot of things. Yes, I’ve gone lots of places this year and yes I am about to go a couple more but I need some grounding time. I feel like I have output so much and there’s not been a lot of input. I’ve recently learned the importance of feeding my body after a workout so what about the feeding of everything else when you feel absolutely depleted? It’s a fine balance. I tend to swing hard one way or another when I’m working towards something so I think I’m hitting that wall with a needed outlet.
I’ve spent most of this week thinking about throwing together a bag, getting a tent and just going somewhere one night after work to regroup. Once this month settles down I think I’m going to make a pact with myself to just get away one night during the week and go somewhere and just re-lax.
Everyone is busy. We are all busy. We’re too busy for each other, we’re too busy to have fun, we’re too busy to go after our goals/dreams… As important it is to push yourself and do your thing and work hard and do the grind of life it’s just as important to slow down once in awhile and recharge. If you don’t recharge you’re going to end up depleted and frazzled and frustrated. If you are being depleted by negative sources – cut them off. Your sanity and your spirit depends on it.
Acknowledge how far you’ve come. Even if you are the only one who sees it. Give yourself some space to breathe. Be kind to yourself. Appreciate what’s outside of comfort zone. Take time to find peace with where you are and what you are doing. It’s OK to slow down.
until next time… xoxo, patty lauren

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Finding Your Roar

May 11, 2015 by patty lauren 2 Comments

Over a year ago I wrote a post with this quote:

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running.”

The post had a lot to do with me getting into running and races, etc. I also mentioned that I felt like the gazelle in the above quote on most days. Not anymore. These days I don’t just feel like a lion I am the lion. I’m still a baby lion but I wake up every morning ready to run life. This is probably going to be a mix of a couple different things today but hopefully it will all come together at the end.

I stopped running sometime in the middle of 2014. I’m not going to get into the whys and hows because it really doesn’t matter – the point is I stopped. I wasn’t running with lions… I was running with gazelles and it made it way easier to quit. I’m not a quitter by nature but sometimes when you get too comfortable/complacent/frustrated with life that switch in your brain that says “feed me all the pasta and Netflix” switches. Anyone have that switch? I did. I killed it. Okay, not really… I’ve found a good balance of downtime and grind time but I can count the days on two hands I’ve had “down time” in the past two plus months. Which is craaaaazy because as one of my friends recently put it, whenever they asked me what I was doing I said, “Oh, just playing with my dog and listening to my record player.” I mean… it’s kinda true.

People who know me have heard me say I need my “introvert time” but it’s just crazy how I need so much less of it now. I work, I go to the gym or go train, and I sleep. And, I write. I think it makes the down time moments that more special. It makes me appreciate taking the time to slow down and just let go and relax. I have been going a lot of places but that just goes hand in hand with me saying yes to doing as much as I can. I want to do so much this summer I can’t even stand it!! Time is a wastin’! Come the end of this month that Bucket List is going to start getting busted.

It doesn’t matter if you’ve stopped or you’ve been working on your goals for years… if you do not have the drive and the dedication to want what you are working towards more than anything you will get burned out because none of it is easy. You will want to quit and there will be circumstances around you that will make it easy to quit. You will falter and give up because you feel like you have failed. People will constantly try to bring you down and you will be tempted to let them. You will get tired.

Life is every day. Your goals are every day. What you want is every single day. And, it’s hours of your days. As cheesy as it sounds this is your lifestyle. THIS IS YOUR LIFE. Nobody is gonna take your butt to the gym, nobody is going to take that cannoli out of your mouth when you’re bored and eating for the sake of eating, nobody is going to slap you when you’re being a bitch (okay they might but it’s not going to teach you anything), nobody is going to lift your two hands and put them around someone who needs a hug or help, nobody is going to physically move your body to sit next to someone who just needs you to be there for them. It’s all on you, baby.

A common misconception is that once you reach a certain goal you are finished. Ummmmmm… no. Sure, you will get to a place where you are satisfied or you’ve reached a certain achievement but then what… you’re just going to stop? NO. You keep going! The lion doesn’t stop or it’s going to starve. Until I’m cold and dead in the ground I am not stopping what I’m doing. I have been blessed with health and a body that is capable of more than I even know and I can’t imagine not living every day of my life pushing myself.

That’s why it’s so important to run with other lions if you want to be a lion. You must surround yourself with people who are working just as hard as you are. It doesn’t have to be the same goals but running with people who are going just as hard or harder than you is vital. I have so much to learn and so much I want to learn I have recognized I can’t do it alone. I don’t want to do it alone.

You will lose some people along the way – they won’t understand the time, the commitment, the struggle, the joys. And, it’s okay. It doesn’t mean they’re bad people it just means they can’t go with you on this journey. Maybe they will leave you forever or maybe they will watch from the sidelines for awhile. You will find or reconnect with those that have that passion and it will be better than the mediocre you settled for before. It’s your job to keep moving forward. To continually better yourself. Honestly, I think I’m a lot more fun to be around now than I was before and it’s been a game changer. You will attract like minded people to you when you are pursuing who you want to be.

Stay focused. Keep moving. The rest will fall into place, I promise. It takes time but anything worth having or doing is going to take time. It will always be worth the persistence and patience.

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Filed Under: Fitness, Lifestyle, Writing

Small Town Talk

May 9, 2015 by patty lauren 4 Comments

Today I had planned a blog that has nothing to do with what I’m about share but sometimes your plans shift. Looking forward to sharing that one later this week!

If you are like me and grew up in a small town you’re familiar with some of the “givens” of small town life. Gossip, rumors, busy body mentality… the list goes on. In my teenage years and early twenties this really bothered me. Really really really bothered me. And, it still bothers me but for different reasons.

I am not a perfect person – I don’t live a perfect life. Do you? None of us do. What bothers me about people who choose to start rumors/lies or want to try and cause dissension and strife is this… why are you doing/saying what you are doing/saying? Are you unhappy with your life? Are you jealous? Maybe you are someone who has pretended to be my “friend” or maybe we are related or maybe I don’t even know you. This is one reason I’ve always hated Facebook and social media in general. But, it really doesn’t matter because hurtful words/actions won’t change my attitude. It won’t kill my joy. It won’t stop me from sharing my journey. It won’t kill the fire that God has placed inside of me and it won’t change your circumstances either.

I don’t think many people want to be mean for the sake of being mean so it must mean you are dealing with things in your own life that cause you to lash out at others, begrudge another person’s happiness, or judge a situation you do not fully understand. We’ve all been there – but we all don’t stay there.

My answer for this type of behavior is different than what it used to be and that’s simply to tell those people this… I am praying for you. And, I love you. Genuinely. Life is difficult and we all have things we are going through. Mine may be small compared to yours, but it doesn’t make it any less important to God. I enjoy good conversations so if you feel like we should have one I would love to talk to you.

I would encourage you to look around your life and tend to your garden. We all have flowers and we all have weeds. Mine are different than yours but they can all be used to beautify the life we have been given and can be used to enrich the lives around us.

What can you do to be more uplifting and positive for those around you? It’s a lesson we all need reminding of every day. Find the joy in your life. Bring happiness to others. Choose only words that are kind, uplifting, and encouraging. Your tongue has more power than you will ever know.

Remember: “What others say about you says more about them than you. What you say about others says more about you than them. What do your words say about the kind of person you are?” –Michael Josephson

until next time… xoxo, patty lauren

 

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Hold on Loosely

May 6, 2015 by patty lauren 3 Comments

I woke up this morning to a text a friend sent me at 4am. It was the following quote:

“Dear God,

I’ve tried my best, but if today I lose my hope

Please tell me that Your plans are better than my dreams.”

It was ironic that was the quote they sent me… It’s one of my little encouragements I have pinned up on my wall at work. It’s been there for several months as a reminder when I feel frustrated, overwhelmed, sad, etc. that God’s plans are better than anything I could hope for myself.

A lot has changed the past several months. It’s hard to believe we’re almost halfway through this year. It’s been an amazing year. It’s been hard and easy and beautiful and fun and sad and awesome – everything life can and should be when we choose to live life to the fullest.

My perspective on a lot of things has completely changed this year. I feel like I’ve shed so many shells. One of those things I have learned is to completely let go. Letting things happen. Trying not to think so much. Do you know what a relief it is to not sit around and dwell on things you cannot change? It is life changing.

I have chosen to change the things I can change. The rest? Whatever happens, happens. Most of it is out of my control anyway so why sit around and worry about it? I’m learning to go with the flow… learning to say yes more often, learning to have some fun… learning to set some pretty firm boundaries with my past (can I get a high five for blocking phone numbers?)… learning to be more accepting… being more gentle with myself and with others.

Instead of thinking about the nice things to say, do, show, act… do it. Just do it. Stop thinking about it. That’s been a huge lesson for me and I’m still learning it. Forget what others are going to think and be the person you were meant to be. Be amazing. You have the ability to be AMAZING. That’s in your control.

I have no idea where life is headed… I’m just on a little sail boat and I’m adjusting the sails as things happen. I don’t have to have a map or a compass or a plan… God has it all under control so I’m just going to coast for a while and see what awesome things I pass on my way through this journey.

Remember: Don’t count the days… make the days count

until next time… xoxo, patty lauren

 

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Southern Style

May 5, 2015 by patty lauren 2 Comments

Southern Style

Darius Rucker

Sun kissed hair and not much makeup
High-heeled boots that lace up
Two first names that came from
Her grandmas on both sides
She ain’t ever read much Faulkner
But she could’ve been his daughter
She grew up on muddy water
Southern style

Chorus:
Southern style, free and easy
Southern style, warm and breezy
If you met her, man believe me
You’d want her to stay a while
Says, she don’t believe in strangers
Only sinners with a savior
‘Cause her mom and daddy raised her
Southern style

She’s a Friday night light lover
A Billy Graham fan like her mother
Wants her daddy and both brothers
To walk her down the aisle
She likes oysters raw for dinner
Lil Wayne and Lynyrd Skynyrd
Keeps her tan lines in the winter
Southern style

Repeat Chorus

You can love her, you can hate her
But you’re never going to change her
If you want her then you’ll take her
Southern style

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welcome

I'm so glad you decided to stop by! I do hope you'll stay a little while at Moonshine & Wanderlust - a southern lifestyle blog centered around home life, travel, life musings and an occasional appearance by a little pup named Grace Kelly.

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